LIVE - Dynamic Hatha

LIVE - Dynamic Hatha

Times are displayed in your local timezone

Limited Spaces Available

0
DAYS
0
HOURS
0
MINS
0
SECS

Times are displayed in your local timezone

Limited Spaces Available

0
DAYS
0
HOURS
0
MINS
0
SECS

A 60 mins strong alignment focussed class with a focus on moving deeper into posing through an exploration of body and breath awareness. Poses will be held for longer than a flow class.


Each class will work as a full rounded practice including standing and seated poses but will follow an embodied theme that threads the poses into an overall experience. Themes vill vary from anatomical focus in the body, philosophical principal to ignite or an approach to practice to explore.